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The Inspirational Runner Podcast Ordinary People doing Extraordinary Things
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Sunday May 31, 2020
Sunday May 31, 2020
In this episode we unpack the 2019 world championship race series where Sarah McCormack was crowned world champion whilst representing Ireland, we relive the Snowdon race which was arguably the most exciting race of the season where Sarah narrowly beat Elisa Sortini with a time of 1:14:49 for the 10 mile course which includes the 1085m of ascent to the summit.
We discuss ascending and the more difficult descending techniques and what it takes to become a world class mountain runner, really enjoyed recording this episode, if it would have went on any longer I think I would have signed up for her online training course found at www.missinglinkcoaching.co.uk
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fantastic listening. definitely going to buy the book now, I would like to support ur channel.
Tuesday Jun 02, 2020
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