Episode #124 Barefoot Ted Born to Run Find Your Flow

I really don’t know how to introduce my next guest he first featured in arguably the best selling and most inspiring running book of all time Born to Run, I remember how reading about how the Tarahumara totally opened up my mind to what was humanly possible.

Ted McDonald aka Barefoot Ted inspired a nation and very soon after the book Born to Run was released there was movement in barefoot running which Ted was very much a part of, he is an exceptional runner and has now moved into an amazing space in life he has enough positive energy flowing through him to heal the universe.

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