Episodes
Friday Jul 06, 2018
Friday Jul 06, 2018
He crossed the finish line in Dublin Marathon with a new pb time of 2:18:52 to become the Irish National Champion, and at the age of 43 he broke the record for the fastest marathon time recorded for an Irish runner over the age of 40. In this episode Gary relives the race and takes us through his methods of structuring a marathon training plan.
Version: 20241125
Comments (3)
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Brilliant podcast, very informative and inspiring
Monday Jan 14, 2019
Great podcast, v interested to hear what Gary says
Monday Jul 09, 2018
Great podcast
Saturday Jul 07, 2018
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