Podcast #42 Laura O'Driscoll Winner RawUltra 50 Miler and Adventure Race Series Winner 2018

A superb episode for you this week from the first female home in the RawUltra Wicklow Way 50 mile race in an astonishing time of 9hrs 1min, a great achievement especially considering  this was the first time taking on this distance.

From Dundalk County Louth Laura is an amazing adventure racer who has taken countless podiums and is the adventure race series winner of 2018 she has amazing energy and enthusiasm which comes across in this podcast she even cycled 70k to my house to record this episode before cycling back home.

I was interested in how Laura integrates Yoga into her training regime which contributes to her success, you can join Laura during one of her Yoga sessions by contacting her through her Facebook page.