Podcast#46 Patricia Brown and the benefits of joining your local running club

In this podcast we catch up with Patricia Brown an exceptional runner who has gained a lot from joining her local running club, in this episode we share the benefits of club running and as the new memberships start to open across the country I hope that this will entice you to go along to your local club to see what it’s all about.

There is an ever growing social aspect to running, its a great way to meet new people and friends, it also can open the door to years of experience and ideas to help you with your own progression and sometimes it just opens some space to have great fun with like minded people.